Half Asleep

I must have been half asleep this morning driving to work. As much as I hate to admit this, I was on the freeway headed towards Benton City and happen to hear something out of the norm. I looked at the speedo, 80 mph, check. I looked at the tach, 5200 rpm, check. Oh wait, not good. The car normally turns 3000 rpm at 80 mph. I had been driving in third gear for a number of miles. Like I said I hate to admit this but I am only human.

Volvo 1 is gone so it's time for Volvo 2 to head down the road. It's
been a nice place to put all Aarons used/ broken parts but it's time
to say good-bye. I think I have got my money out of this parts car,
from the motor I used to the third row seat I sold on ebay, not to
mention all the parts I took off and will someday sell on eBay.

Easy run

Had a nice little 6.5 mile run up and down Paterson hill this morning. It was a nice pace but my heartrate was redlined right from the start and stayed that way till the top. Thanks to 90% of the truckers and vehicles who pulled into the other lane to give me room on the side of the road. And I really would like to say "F" OFF to the 10% of people that don't seem to have a clue. Even when they have another lane going in the same direction they do not pull to the left, but instead stay in the right lane and blow by me (2 feet away, going 60 mph) and throw up a nice roost of water. I let a few know how I felt. Running is so relaxing.

Action shot

Now this is a great a action shot. I think the dentist is useing a
semi latex caulk.

Small break in the action

Nice chins.
Is that blood I see? My mouth is slightly numb right now. Good times.

Dentist

It's that time again. No big deal, just a couple cavities, one crown,
oh and one root canal. Should be out of here in just a couple minutes.

Team Tweakers

I received important somewhat classified information from my Team Tweakers Oregon Headquarters today. Lets just say it made M's day.

Inside the envelope was a RaceCenter Northwest magazine. Not just any N.W. Racecenter mag, it was one that listed Team Tweakers top performer(s).

Congrats, to Mr Lind (Garth) for being the North West Olympic Duathlon Champion of thee United States.

Oh, then there's #18, NorthWest Masters Males Triathlon person.